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Karina
Karina
Remedial Massage Therapist, Holistic Bodyworker, Transformational Coach
Karina offers an integrative approach to health and wellbeing, drawing on over 20 years in the health industry to support physical, emotional and nervous system wellbeing. Her treatments may combine remedial massage, deep tissue massage, myofascial fire cupping, trigger point therapy, Gua Sha, pregnancy massage, breathwork and holistic bodywork. Every session is individually tailored, blending skilled hands, intuition and a whole-person approach to help clients reduce pain, restore movement, regulate the nervous system and create lasting transformation.
PRIVATE HEALTH COVER
Health Fund rebates available for remedial massage treatments with all applicable health funds. A treatment receipt with provider details will be issued for you to claim your benefit rebate from your insurance provider through their app or claim process.
About
Karina
As the woman behind Karina’s Lighthouse, Karina believes true wellbeing comes from treating the whole person, not just the area of pain.
Her work is grounded in the understanding that the body, mind, emotions and nervous system are deeply connected. Rather than following a one-size-fits-all approach, she listens carefully to both her clients and their bodies, creating treatments that are guided by experience, intuition and genuine presence.
Whether someone arrives seeking relief from pain, recovering from injury, headaches/migraines, navigating stress or simply longing to feel more like themselves again, Karina creates a warm, supportive space where people can slow down, feel deeply cared for and reconnect with their own capacity to heal.
Known for her compassionate nature and holistic approach, she is passionate about helping people move beyond simply feeling “better” and towards feeling stronger, calmer, more empowered and truly at home in themselves.
Qualifications & Professional Training
Diploma of Remedial Massage
Diploma of Massage Therapy
Certified Myofascial Fire Cupping Practitioner
Certified Breathwork Facilitator
Certified NLP, Timeline Therapy® & Hypnosis Practitioner
Napoleon Hill Institute Global Certified Coach
Certified Life Coach
Reiki Master
Advanced Healing Therapy Modalities
Currently studying Kundalini Bodywork
Connect with Karina on Instagram @karinaslighthouse
Areas of Expertise
Remedial Massage & Pain Relief
Supporting muscular pain, tension, postural imbalances and restricted movement through tailored remedial massage treatments.
Myofascial Fire Cupping & Gua Sha
Targeted bodywork techniques to improve circulation, release fascial restrictions, reduce muscle tension and encourage the body’s natural healing processes.
Injury Recovery & Movement
Helping improve mobility, reduce discomfort and support recovery following injury, physical overload and repetitive strain.
Pregnancy Massage
Gentle, supportive treatments designed to ease the physical changes of pregnancy, reduce muscular discomfort and promote relaxation.
Treatment Options
Experiences
"Karina’s ability to connect with what’s going on with my body is incredible and she always intuitively finds the key places where I need attention. Beyond the hour on the table Karina also shares strategies for me to take away which guide me in my ongoing health maintenance. Karina is well in tune with all aspects of health and always has me thinking about it on a deeper level which is challenging but super rewarding. Grateful our paths have crossed!"
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"I've been getting my massage & cupping treatments from Karina for many years now and she is by far the best there is in this work! I credit my longevity playing sport to regular sessions with Karina keeping me feeling a million dollars! She has magic in her hands and leaves you feeling amazing after each session I highly recommend her."
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"Ever since a friend recommended Karina to me my body and mind has been all the better for it! Karina has magic hands and is such a supportive person I always feel held and heard after seeing her for treatment. Karina knows exactly where I’m holding tension and how to help me release it. I always leave feeling lighter and more positive than when I went in."
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