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Pregnancy Massage
Pregnancy Massage
Massage treatment supporting comfort, relaxation, circulation and muscular tension during pregnancy and postnatal recovery.
Nurturing, Supportive, Restorative.
What is Pregnancy Massage?
Pregnancy massage is a nurturing massage treatment designed to support the changing needs of the body during pregnancy, generally after the first trimester.
Treatment may help ease muscular tension through the hips, lower back, shoulders and neck, while supporting relaxation, circulation and comfort for both mother and baby.
People seek pregnancy massage to help with:
Lower back tension and discomfort
Hip tightness and sciatic pain
Neck and shoulder tension
Muscular fatigue during pregnancy
Stress and nervous system overload
Circulation and fluid movement
Physical discomfort in the last trimester
Postnatal recovery and feeding posture strain
How pregnancy massage may support you
Helping calm the nervous system
Supporting circulation and oxygen flow
Easing tension through the hips and lower back
Supporting relaxation for mother and baby
Assisting muscular recovery after birth
Helping reduce soreness between the shoulders during breastfeeding
What to expect
Your practitioner will discuss your stage of pregnancy, comfort needs and any areas of tension before beginning treatment. Pregnancy massage is adapted to your body and may use supportive positioning to help you relax safely and comfortably.
Treatment is generally offered after the first trimester and may focus on the hips, lower back, shoulders, neck and areas of muscular fatigue, as well as postnatal tension related to feeding, carrying and recovery.
Focused on relaxation and tension relief
Available after the first trimester
Supportive positioning for comfort